Medical Disclaimer

All entries are intended as a purposeful outlet for nursing/artistic expression, as well as an effective personal coping tool. The goal is to show others that they are not alone, and to offer helpful insights for improved health outcomes. The thoughts, opinions and experiences presented, should NEVER act as a replacement or substitution for professional medical intervention. I have ALWAYS promoted an INTEGRATED approach to wellness, combining multiple treatment strategies to get the best results!
Please remember: ALWAYS consult with your Primary Care Provider and seek Emergency Services when appropriate.